Dance fitness inspired by belly dance, Afro & Caribbean rhythms
Belly heat dance fitness
“Belly Heat is an awesome way to start the Day!
— Ali
CHOOSE YOUR CLASS
BIRTHDAY PARTIES
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BACHELORETTE & GIRLS' WEEKENDS
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GIRLS' NIGHTS
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CORPORATE WELLNESS
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PRIVATE GROUP CLASSES
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BIRTHDAY PARTIES 〰️ BACHELORETTE & GIRLS' WEEKENDS 〰️ GIRLS' NIGHTS 〰️ CORPORATE WELLNESS 〰️ PRIVATE GROUP CLASSES 〰️
Book belly heat for your next event
Custom dance fitness experiences for birthdays, bachelorettes, corporate wellness, and private gatherings in South Florida
Bring movement, music, and feel-good energy to your next celebration. Belly Heat events are designed to get everyone moving, laughing, and feeling confident, no dance experience needed.
Available for private groups across Fort Lauderdale and South Florida
Perfect for:
Birthday parties
Bachelorette & girls’ weekends
Corporate wellness & team events
Private group classes
next 77-day group challenge
Starts February 9, 2026
This is a guided 77-day challenge designed to help you build momentum through daily movement, simple routines, and consistency without chasing perfection.
The challenge focuses on showing up, staying connected, and creating rhythm in your days through dance, movement, and intentional habits. You’ll move together as a group, build structure without pressure, and develop consistency that lasts.
If you’ve struggled with restarting over and over, this is a softer, smarter way forward.
What to expect
A structured 77-day rhythm built around movement and routine
Simple, repeatable habits that fit real life
Group energy, accountability, and encouragement
Progress through consistency, not intensity
“Belly Heat is an awesome way to start the Day! It’s a beautiful combination of stretching, moving, dance and cardio. Dancing outdoors in the morning feels great!”
— Ali“I loved this class so much. It was a beautiful start to my day! I really enjoyed it being first thing in the morning and in a beautiful park.”
— Alyssa“This dance fitness class is so much fun. The music is fantastic and the instructor makes you feel so comfortable.”
— Cynthia