MOVE. SWEAT. GLOW.

Dance your way to a stronger body and a better mood.

TRY YOUR FIRST CLASS 
No dance experience needed · All levels welcome · First class 50% off with code WELCOME50

Looking for a Fun Way to Make Fitness stick?

Belly Heat blends belly dance-inspired and Afro movement with Afrobeats to create a follow-along dance workout that feels fun, energizing, and effective. When movement feels good, it becomes easier to stay consistent.

A Stronger Core

Feel stronger through your middle with movement that supports core engagement, posture, and body awareness.

A Better Mood

Afrobeats, movement, and fresh energy help lift your mood and bring a feel-good shift to your day.

Easy to Stick With

Fun and approachable, Belly Heat makes fitness easier to stick with over time.

Body Confidence

Move more, feel stronger, and grow confident in your body.

After Class Glow

“I loved this class so much. It was a beautiful start to my day! I really enjoyed it being first thing in the morning and in a beautiful park. 100% recommend. You won’t regret it!”
— Alyssa F.
“Such a FUN class & Beautiful experience with modern music aspect, truly nothing like it! The location is so pretty and Mel (Uyanga) was a great instructor making the class comfortable & easy to pick up / follow along. It was such a perfect way to start my morning. I felt so good & Refreshed the entire day after class. All good feels & I am excited to come back.”
— Erica M.
“Belly Heat is an awesome way to start the day! It’s a beautiful combination of stretching, movement, dance and cardio. Dancing outdoors in the morning feels great and Melodee is a wonderful instructor!”
— Ali C.

Want your own after-class glow?

TRY YOUR FIRST CLASS 
No dance experience needed · All levels welcome · First class 50% off with code WELCOME 50

BIRTHDAY PARTIES

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BACHELORETTE & GIRLS' WEEKENDS

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GIRLS' NIGHTS

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CORPORATE WELLNESS

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PRIVATE GROUP CLASSES

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BIRTHDAY PARTIES 〰️ BACHELORETTE & GIRLS' WEEKENDS 〰️ GIRLS' NIGHTS 〰️ CORPORATE WELLNESS 〰️ PRIVATE GROUP CLASSES 〰️

Can’t Make it to class?

Private Belly Heat experiences for birthdays, bachelorettes, girls’ nights, corporate wellness, and group events across South Florida.

Bring movement, music, and feel-good energy to your next event. Belly Heat private sessions are designed to get everyone moving, laughing, and feeling confident, no dance experience needed.

Available for private groups across Fort Lauderdale and South Florida.

Perfect for:

  • Birthday parties

  • Bachelorette & girls’ weekends

  • Corporate wellness events

  • Private group classes

  • Girls’ nights

  • Team events

PLAN YOUR EVENT

Looking for more structure and support?

Core 77 Group Challenge

Everything starts at the core: your movement, your eating habits, your mind, your emotions, and your spirit. Core 77 is a 77-day group challenge built to help you create rhythm, structure, and momentum through daily movement, healthyish eating, and simple supportive routines. It’s a way to build consistency from the inside out, one day at a time.

By healhtyish eating, I mean simple home-cooked meals made with real ingredients without calorie counting, food guild, or obsessing over every bite.

The current Core 77 group challenge began March 9, 2026. The next round starts Monday, May 25, 2026.

What to expect:

  • Daily movement and simple routines

  • Homemade whole-food meals without calorie obsession

  • Group support and accountability

  • Consistency over perfection

JOIN THE NEXT CHALLENGE 
Starts Monday, May 25, 2026