FOR WOMEN STARTING SOMETHING NEW
Dance Fitness for Women Over 40
in Fort Lauderdale
You don’t need a dance background. You don’t need to have started young.
You just need to show up.
WHY NOW
It’s Not Too Late to Start
“I started dancing at 44. My body did something soft and strong at the same time, and for the first time in a long time, my head went quiet. Four years later, I’m in better shape than I was in my 20s, physically and mentally. That’s what Belly Heat is built to give you.”
-Uyanga, Founder of Belly Heat
WHY IT WORKS FOR THIS STAGE OF LIFE
Built for Bodies That Want to Move, Not Get Pounded
Low impact, your way
Most of class stays grounded, hip circles, shimmies, figure eights. On the routines that do include jumping, there’s always a modification, so you set the impact level, not the choreography.
FIND YOUR TIME
SUNRISE, SUNSET, OR WEEKEND
SUNRISE
WEEKDAY MORNINGS
7:30 AM
TUE-FRI
SUNSET
weekday evenings
7:00 PM
Mon-thu (some fri)
WEEKEND
SELECT EVENINGS
SAT/SUN
CHECK THE CALENDAR
George English Park in Fort lauderdale, FL
Belly Heat classes are held outdoors at George English Park in Fort Lauderdale, FL.
Fresh air, open sky, and a grounded way to start (or end) your day.
Address:
George English Park
1101 Bayview Drive
Fort Lauderdale, FL 33304
Weather can turn fast in Fort Lauderdale, and class is outdoors. Before you head out, text RAIN to (954) 496-4472 and we’ll confirm same-day if class is on, moved, or cancelled.
your first class is 50% off.
no experience needed. just show up.
Use code WELCOME50 at checkout.
GROUP CLASS PACKAGES
FIND YOUR FIT
HEAT UNLIMITED
$150
per month
unlimited classes
heat 8
$100
per month
8 classes
HEAT 4
$55
per month
4 classes
HEAT PACK 10
$125
10 classes
valid 90 days
HEAT PACK 5
$70
5 classes
valid 60 days
drop-in
$15
first class 50% off
WELCOME50