Belly Dance Fitness in Fort Lauderdale
Start Your Glow-Up at Sunrise
Looking for belly dance fitness in Fort Lauderdale?
Welcome to Belly Heat, a tropical-inspired dance workout designed for beginners and anyone ready to move, sweat, and feel amazing!
We combine belly dance basics with fun cardio, set to energizing tropical beats, all in the fresh air. Each 45-minute leaves you stronger, lighter, and glowing. It’s the perfect way to start your day in Fort Lauderdale.
Why Belly Heat is Different
beginner friendly
fun cardio
No experience needed. We’ll guide you step by step.
Dance moves that feel playful.
morning energy reset
Sunrise classes boost your energy all day long.
confidence + community
Build strength, joy, and connection in a supportive space.
Class Details
Location:
Fort Lauderdale (outdoor sunrise classes) George English Park
1101 Bayview Drive
Fort Lauderdale, FL 33304
Time:
7:30am - 8:15am
Arrive 10-15 minutes early to check-in
Duration:
45 minutes
Price:
$20 drop-in (+ standard booking fees)
Music:
Tropical beats + global rhythms
Who it’s for:
Women (and men) of all ages who want a fun, empowering way to get fit
Florida skies like to keep it spicy. If rain interrupts our sunrise magic, you’ll hear from us the night before. Options may include moving to an indoor space or canceling, but your booking with always carry over.
ABOUT BELLY HEAT
Belly Heat was created in Fort Lauderdale by Uyanga (Melodee Cool), an adult beginner dancer who rediscovered her strength and confidence though dance. This program is for anyone who’s ever thought, “I’m not ready” because the truth is, you don’t wait until you’re ready, you get ready by showing up.
Join the movement that’s starting right here in Fort Lauderdale. In 7 years, the whole world will know Belly Heat and you’ll be proud to say you were here from the very beginning, helping inspire others to live with strength, confidence, and joy. And dance too ;)
