FAQ

Not at all. Belly Heat is beginner-friendly. If you can show up, you belong.

Each class is 45 minutes long. Just enough to sweat, smile, and start your day glowing.

Anything comfortable you can move in. Workout gear (shorts, leggings, sneakers), or whatever makes you feel free. Hips scarves are optional, but they’re a lot of fun!

If the weather acts up, class may move indoors or get canceled. You’ll always get your full credit back to use for another class if a class gets canceled. Updates to out by email, text, and Instagram stories @bellyheat.

Your first class is FREE. After that, drop-in classes are $20 (plus fees/tax). Class packs and memberships are available with special deals coming soon for our Founding Members.

Currently, classes meet outdoors at George English Park in Fort Lauderdale. When you drive up to the parking lot, you’ll see our beautiful spot on the right hand side of the parking lot.

Bring water, a towel, and your energy. Certain seasons bring mosquitoes, and if you’re delicious to them like me, don’t worry. I’ve got mosquito-repelling bracelets for you. Keep it and bring it to class.

Tropical beats + global rhythms. Think summer vibes, no matter the season.

Yes, you can drop in without booking. Just keep an eye out for weather updates, and please arrive 10-15 minutes early so we can get you checked in smoothly.

That’s exactly why Belly Heat exists. To help you build strength and confidence while having fun. Come as you are, and we’ll move together.

Yes, memberships and packs are available now. Membership specials are coming soon for our Founding Members.

Join our email list during booking, and follow us on Instagram @bellyheat for real-time updates, weather notices, and special announcements.

Online options are coming soon! You’ll be able to join Belly Heat live from anywhere in the world or access on-demand workouts when it fits your schedule. Stay tuned. We’ll announce the launch first to your email list.